Self Improvement

There are many ways in which people strive to improve their quality of life. Some areas include;

  • Smoking
  • Weight loss
  • Stuttering
  • Public Speaking
  • Confidence
  • Nail Biting
  • Asthma
  • Nervous Twitches
  • Blood pressure
  • Ulcers
  • Nervousness
  • Assertiveness
  • Concentration
  • Phobias
  • Claustrophobia
  • Compulsions
  • Guilt
  • Frustrations
  • Nightmares/ Recurring dreams
  • Eating disorders
  • Exam nerves
  • Concentration
  • Communications
  • Insomnia
  • Sexual problems
  • Motivation
  • Relaxation
  • Self esteem
  • Memory
  • Irritable Bowel Syndrome
  • Panic attacks
  • Shame
  • Depression Addictions
  • Blushing
  • Decision Making
  • Migraines
  • Headaches

A note of caution about using hypnosis to remove pain

Pain is the body’s way of telling us there is a physical problem that needs medical attention. In cases where all medical intervention has failed to uncover a reason for a physical problem I will then help look for an underlying psychological cause.