Sports Psychology

No matter what sport you play or at what level you participate nerves can be a major influence over your level of performance, competitiveness and ultimately your enjoyment of the sport you play.

My method of combining sports psychology, NLP and hypno-analysis builds confidence, belief and an expectation of success. I teach self hypnosis to improve your mental focus and a calm interior, while simultaneously learning to show your opponent a steely confidence. At the same time you can learn how the competitive environment has become intimidating to you and overcome any negative response to it which may be embedded in the subconscious.