Self Improvement

Listed below are some areas that hypnosis can help with Self Improvement. If you have an issue that is not listed please call or email and I will tell you if hypnotherapy can help.

Smoking
Weight loss
Stuttering
Public Speaking
Confidence
Nail Biting
Asthma
Nervous Twitches
Blood pressure
Ulcers
Nervousness
Assertiveness
Concentration
Phobias
Claustrophobia
Compulsions
Guilt
Frustrations
Nightmares/ Recurring dreams

Eating disorders
Exam nerves
Concentration
Communications
Insomnia
Sexual problems
Motivation
Relaxation
Self esteem
Memory
Irritable Bowel Syndrome
Panic attacks
Shame
Depression Addictions
Blushing
Decision Making
Migraines
Headaches

A note of caution about using hypnosis to remove pain

Pain is the body’s way of telling us there is a physical problem that needs medical attention. In cases where all medical intervention has failed to uncover a reason for a physical problem I will then help look for an underlying psychological cause.